Who Am I?: Psychological Exercises to Develop Self-understanding by The School of Life, Alain de Botton
- Who Am I?: Psychological Exercises to Develop Self-understanding
- The School of Life, Alain de Botton
- Page: 160
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781912891085
- Publisher: The School of Life
Free downloadable book Who Am I?: Psychological Exercises to Develop Self-understanding (English literature)
One of the trickiest tasks we ever face is that of working out who we really are. If we’re asked directly to describe ourselves, our minds tend to go blank. We can’t just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organize our picture of ourselves. This guided journal is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining, and playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful, and sometimes painful our experiences have been. If self-knowledge is central to a wise and fulfilled life, it is because it teaches us which of our many—often contradictory—feelings and plans we might trust, in order that we can be a little more skeptical around our first impulses and less puzzled by the ebb and flow of our moods. We can understand where some of our feelings have come from and what might be driving our convictions and our longings.
Who Am I?: Understanding Your Identity in Christ Through
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Who Am I?: Psychological Exercises to Develop Self-understanding
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Self-Knowledge (Essay Books): The School of Life, de Botton
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Re3 Reconsider. Refocus. Remember.: A Guided Journal
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Awareness of Self—A Critical Tool
This paper discusses the applications of self-awareness to all levels of Educational recommendations for developing self-reflectiveness When I was teaching master's-level social casework, I would say to Students generally do not anticipate the psychological stress and the Who heals the helper?:
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